Feel the Power of Meditation! 31 May 2015

Be happy despite things, not BECAUSE of them…” – Neil Patel, Chi Kri Grandmaster

Due to massive demand, this workshop is now fully sold out!

All new enquires will be forwarded to our NEXT Meditation Workshop in Autumn, please put your names down immediately, as this will also book out fast!

 

 

IMG_9954_mitiIMG_9825_mehulWe all want to feel calm, peaceful and happy, that the life we are living is fun and fulfilling, that there is an abundance of love all around us…

 

However, we could be facing a number of challenges that could drive us in the opposite direction!

 

Where we feel anxiety, stress, anger, hatred, frustration, fear, and a whole host of other negative emotions.

 

We need the tools and the skills to be able to overcome such challenges so that we can win our battles in life.

 

This is why meditation is so powerful – through meditation we learn to take control over our thoughts and our emotions, and therefore we take control over our life itself!

 

Chi Kri Meditations are designed to put us in touch with our soul, our highest self, our very own source of everything that we seek: peace, calmness, strength, contentment, happiness, love and wisdom.

What we will be covering

 

R&M000020_mehulIn this interactive and practical workshop we will go behind the scenes to explore:

 

  • What meditation really is – and what it is not!
  • Why meditation works – and the different types of benefits it brings
  • The central position meditation has in Patanjali’s Raja Yoga System – the system on which all modern yoga classes are based
  • How to practice meditation correctly

 

You will learn 7 powerful Chi Kri techniques that you can add to your “yoga and meditation toolkit”

  • When and where to practice
  • How to enter and exit a meditation session
  • How to relax and how to concentrate – two essential pre-requisites for meditation
  • How to keep up your enthusiasm

Benefits of Attending

  • Miti meditation highImprove your resilience and ability to cope with whatever life throws at you!!
  • Improve your concentration and ability to focus
  • Reduce fear and anxiety, become calmer, more peaceful and happier
  • Increase empathy and have better relationships with everyone around you:-)
  • Boost your brain power – regular practice of meditation has been proven to enhance brain functioning
  • Relax more, overcome stress and sleep better
  • Strengthen your immunity, nervous and endocrine systems

 

This workshop is for everyone, whether you are new to meditation or a seasoned practitioner.

 

Note: All our previous workshops were fully sold out, so please book early to avoid disappointment! To be fair to everyone, spaces will be allocated strictly on a “first-pay, first-serve” basis.

 

If you haven’t been to our workshops before, browse around our testimonials pages to see what our students say: Workshop Testimonials

Date, Time, Prices and Discounts

 

Special Offers

We want you to come with your friends and other loved ones, so take advantage of our generous group booking discounts. But hurry – space is limited and this workshop is expected to sell out!

Group Bookings Discount 1

5 or more people booking together get a 20% discount on the workshop price. That is, you each pay £37-60 instead of £47!

Group Bookings Discount 2

3-4 people booking together get a £7 discount each on the workshop price. That is, you each pay £40 instead of £47!

Class and Workshop Offer 

Book this workshop and join our classes and get a £5 discount on the workshop price (i.e. pay £42 instead of £47) plus £12 off your class term price!

 

Bank Details for On-Line Transfers

  • Bank:                         First Direct
  • Sort Code:                40-47-83
  • Account No:             90666998
  • Account Name:       Dr M Shah & Mrs M Shah
  • Reference:               Your Name (Med 2015)

Contact:   Mehul on 07931 717788 / mehul@chikri.com