Yoga, Health and Well-Being Workshops


We are pleased to offer fun-filled, interactive workshops that draw upon Mehul’s extensive experience of having been a Professional Instructor with Learning Tree International.

 

Pranayama day picPhilosophy day picMehul is in the privileged position of being able to combine a keen knowledge of yoga with a thorough understanding of how the corporate world operates. In these workshops we draw upon yoga’s ancient wisdom and apply it in a way that is relevant to today’s world.

Chi Kri Spiritual Warrior

Sunday 23 October 2016

Would you like to develop your inner and outer strengths so that you are better able to deal with whatever challenges that life throws at you?

Then come and join us and learn the secrets to becoming a spiritual warrior that wins life’s battles. 

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Chi Kri Yoga For Your Back

Sunday 8 May 2016

Have you ever suffered from back pain? Then this workshop is for you! With the help of the well known expert, Chiropractor Dr Lalit Sodha, we will show you how you can look after your spine and wave “Goodbye” to those annoying back aches!

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Feel the Power of Meditation!

Sunday 31 May 2015

Meditation is the single most effective aspect of yoga for the mind.

Take this chance to learn important techniques from Chi Kri that could help you overcome stress, strengthen your immunity, improve relationships, become more peaceful and happier….

… techniques that could really change your life!

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Pranayama Day

Saturday 24 May 2014

We are delighted to offer you our Pranayama Day – a day full of fun, where you will learn important yoga techniques that could help you to live longer, delay the ageing process and get more out of life! This workshop is for everyone, whether you are new or a seasoned practitioner.

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Yoga Philosophy Day

31 August 2013
Namaste! We are very pleased to inform you about our forthcoming Yoga Philosophy Day, where we will be offering an interpretation of profound philosophical concepts in a way that is understandable, useful and practically applicable. It is not all just theory and discussion though!

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Meditation Workshop

Sunday 26 May 2013
Under normal circumstances our minds are generating a constant stream of thoughts, usually reflecting our innermost concerns – worries about our health, our finances, our relationships, about what will happen in the future, or having some regrets about some aspect of our past, etc.

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Stress Management

Sunday 17 February 2013
In today’s frantic world we face several different types of pressures that can wear us down and lead to serious mental, physical and emotional problems. It can be difficult to find the right balance between our work and family lives and still have some quality time left for ourselves.

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