Mixed Ability Yoga

Our Mixed Ability Yoga classes are packed with deep stretches, dynamic sequences, powerful poses, calming meditations and stress releasing relaxations for a complete mind-body-soul workout!

 

The next term of Mixed Ability classes begins on Wednesday 27 May 2020. However, you don’t have to wait until then to begin. We have recordings of the last 12 classes that you can access from the moment you join. So sign up today and start reaping benefits straight away! 

 

Crow Pose

Indoor Crows!

 

Class Timetable

 

Your classes will be held live twice each week in a private Facebook group called ‘Mixed Ability Yoga‘:

 

  • Wednesday evenings 7:15 – 8:30 pm (UK time) : 27 May, 3 June, 10 June, 17 June, 24 June and 1 July.

 

  • Sunday mornings 9:15 – 10:30 am (UK time) : 31 May, 7 June, 14 June, 21 June, 28 June and 5 July.

 

  • Recordings of each class will be uploaded to this group and held there for at least 6 weeks after the class was first delivered.

 

How Does It Work?

 

Access to classes is based on membership of the private Facebook group:

 

Trial Class : £10 (for new students only)

  • This will give you 24 hour membership of the group, during which you can attend any live classes taking place.

 

  • You will also have access to video recordings of at least 12 classes.

 

Individual Membership : £90

  • This will entitle you to membership of the group up to midnight on 5 July from the date that you join.

 

  • You will have the opportunity to participate in all the 12 live classes if you join before 27 May.

 

 

Household Membership : £135

  • This option is especially created to encourage families and friends who are living together to practice yoga together!

 

  • As per the Individual Membership (see above), except that it entitles an unlimited number of people from the same household to join the private Facebook group.

 

Drop-in : £20 

  • This will give you 24 hour membership of the group, during which you can attend any live classes taking place.

 

  • You will also have access to video recordings of at least 12 classes.

 

Introduce a Friend Discount

 

Encourage your friend to take a trial and if they sign up for the full term then you will both get a one week discount off the term pass 🙂. In other words, the Individual Membership drops down to just £75 and Household to just £112-50! You get one week discount for EACH new friend that joins, which means that you can get the whole term for FREE if six of your friends sign up!

 

What Our Students Say . . .

 

“Thanks guys – Great start to this beautiful Sunday. Feeling a lot lighter and positive!

“Excellent session. Feel great and energised after a busy day at work.”

“Superb class. Stretched muscles I didn’t know existed. Ready for a good night’s sleep.

“Just completed the class. Super session. Loved the combination of the Moon Sequence followed by Sun Salutations. Thank you both.”

 

Please click here to find out more about why our students love our classes.

 

 

SOUNDS FANTASTIC! HOW DO I JOIN?

 

In just 4 simple steps:

 

Step 1 : Pay the appropriate amount on line, eg £10 if you are a new student and wish to book a trial:

 

Bank:                  HSBC (First Direct)

Sort Code:          40-47-61

Account No:       28181306

Account Name:  Dr M Shah & Mrs M Shah

Reference:           Full Name

 

Step 2 : Put in a request to join our private Facebook group: Mixed Ability Yoga

Step 3 :  Provide us with your email and contact number and sign the Waiver we will send you.

Step 4 :  We will admit you into the group -> Enjoy 🙂

 

ANY QUESTIONS?

 

We would love to hear from you, please free to contact us with any questions you may have:

 

   miti@mandmyoga.co.uk / mehul@mandmyoga.co.uk

    07988440365 / 07931717788

Pigeon Pose

Pigeon Pose